A blog by the Airak Family. Life lessons, nuggets of thought, food and memories shared…. from our family to yours!
What is SelfCare? SelfCare can mean different things to different people. A broad definition of SelfCare would include all activities (or lack thereof) that serve your physical, mental, and spiritual well being. At a higher level, SelfCare is a state of mind. A state in which you feel at ease, safe, and nurtured. This state …
Amrita Pritam was a famous Indian writer. One of the early female writers who lived in undivided India and Pakistan. Don’t let the unverifiable source prevent you from enjoying these beautiful words. Fully conscious and in good healthI am writing today my will … After my deathRansack my roomSearch each itemThat is scatteredUnlockedEverywhere in my …
Continue reading "THE WILL OF AMRITA PRITAM (source unverified)"
Barefoot in the rain
Outside my window, the air is gray and damp. The deep green leaves of 'Karen' outside my window are drooping as though beaten down by the frequent lashing of heavy rain drops. And yet the leaves are shiny green. Washed away is the grime and layers of dirt that had accumulated on their faces. They …
Rating: 5 out of 5 starsGenre: NonfictionSubject: Journaling, Introspective Writing, therapeutic writing, self-awareness This book is a fantastic toolkit that helps use a journal to explore our realities, our memories, our limitations. As a result of this exploration, we transcend our limitations or, at the very least, challenge their validity. Whether you are a novice …
Continue reading "Book Blog – Journal to the self by Kathleen Adams"
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